Functional Fitness

At the Green Garage Gym in Davenham, SK9 SPORTS offer the opportunity to participate in an exercise programme that will improve health, well being and functional fitness in the real world.

Utilising Cardio, Gymnastics and Weightlifting you will enhance your physical competency in a range of fitness domains.

Combined with expert advice on nutrition, participants will understand how a balanced active healthy lifestyle can be obtained and sustained.

If you are interested in the 1 to 1 Functional Fitness programme please make enquiries to Paul on:

07701 080 978