Muller Corner, SK9 SPORTS and British Athletics

Delighted to work with the inspirational GB Athlete Martin Rooney last week at the launch of this years Muller Corner Competition in Shropshire. Schools have the chance to win £2000 worth of PE equipment, a visit from a GB Athlete and a PE day with SK9 SPORTS!...

How to make exercise a habit that sticks

  Finding activities that you enjoy is the key for adopting and maintaining an exercise behaviour. Recommendations for improving motivation for physical activity: Move in ways that make you feel good Focus on the immediate benefits from exercise Reframe exercise as...